Unlocking Your Emotions

Cover of Atlas of the Heart by Dr. Brene Brown

November 30, 2021 Brené Brown released Atlas of the Heart. Then on March 31st, 2022, Dr. Brené Brown: Atlas of the Heart was released on HBO Max. It has 5 episodes which use science-backed facts and research to explore over 87 human emotions and offer tools for expressing and understanding those emotions. Unitivism encourages others to understand emotions and how to improve one's connection with self and others. 

You will find the teachings of Dr. Brown throughout this site and within the F.O.U.N.D texts. Although, she is not a Unitivist, her research and findings form the basis for our practice in understanding ourselves and others. Meaningful connection is the life blood of our worship and practice. 

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